Beechcliffe School

Safe Joyful Learning

01535 603041

Acting Headteacher: Michelle Nichols

Keighley: Greenhead Road, Utley, Keighley, West Yorkshire, BD20 6ED

Thackley: Ellar Carr Road, Thackley, Bradford, BD10 0TD

Keighley: business@beechcliffeschool.org Thackley: office@beechcliffeschool.org

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KS4 Life Skills

As we get older, we need to start working on skills that will help us to be more independent in the future.

When you're in a shop, or in your kitchen, have a look at some food labels. Can you see the ingredients, vitamins, fats and sugars?

 Think about how to make a healthy choice.

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How much do you help out with jobs around the house? Could you ask your parents to show you how to wash up, fold clothes or vacuum?

Could you keep up with helping for a week or longer?

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How much exercise do you do? Exercise helps your body and brain to stay healthy and happy.

What is your favourite activity? Which muscles do you use while doing it?

How does exercise make you feel? 

Get Cooking with some of there witch and wizard recipes:

Keep track of how much you help around the house with this Scores for Chores sheet!

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If you would like to try a mindfulness meditation, which can help with stress and anxiety, watch this video: